Crunch has made it to the Top 50 in the Entrepreneur 500 rankings. The year 2022 has been productive and successful. The efforts Crunch Team has put in are evidence of the fact that they moved up from Rank#43 in 2022 to Rank#39 in 2023.
It is a rather big achievement for a brand of its stature. With its 408 successfully running franchised units in the United States, Crunch has maintained its hold within the top 50.
Crunch is a gym franchise that has an unconventional approach to fitness. With carefully curated group workout sessions, the franchise has outgrown the level of excellence with its fun approach to fitness.
Crunch is known for its cutting-edge group fitness programming and will offer a diverse selection of classes each week, including BodyWeb with TRX®, Zumba®, Cardio Tai Box, Yoga Body Sculpt, and Fat Burning Pilates. Members seeking additional guidance or motivation can use the HIITZone™, an exclusive high-intensity interval group training programme.
Crunch franchise is a gym that believes in fusing fitness and entertainment and pioneering a ‘No Judgment’ philosophy. The fitness community is for all types of people, with various goals, exercising in a variety of different ways, all in the same location. Today, we are renowned for developing unique group fitness classes and programming for our wildly diverse membership.
The Crunch headquarter is located in New York City and operates over 400 gyms throughout the United States, the District of Columbia, Australia, Canada, Costa Rica, Portugal, Puerto Rico, and Spain. Crunch is rapidly expanding throughout the United States and throughout the world.
The Crunch Group Fitness classes launching in 2023 would include innovative programs: Ground Level, Push the Perimeter, BattleHIIT Out, Barbell Bound, and various Boxing formats such as 12-round TKO, Fight Camp, Heavy Hitter, and Round It Out.
Ground Level is an interval class emphasizing bodyweight strength and core training. The strength drills are inspired by animal movement patterns with crushing core exercises to define, shape, and sculpt the body in 30 minutes. This program is designed to push the trainees’ to their limits, challenging their minds and body.
Push the Perimeters is a combination class featuring superset strength training alternated with fast and furious drills around the studio’s perimeter. The sequence is well-thought and put together to push the participants to work for as many reps as possible in a thirty-minute workout regime. This involves utilizing barbells, dumbbells, slam balls, and kettlebells to focus on work speed, agility, and quickness using the perimeter of the room as four distinct lanes. The regime exclusively challenges the participants’ strength and stamina.
Among the many innovative regimes brought about by the Crunch group, BattleHIIT Out is the ultimate HIIT battleground. Here the participants work in teams of two to perform maximum reps at each station.
Another amazing sequence called Barbell Bound combines two types of strength training- lifting barbell sets and burnout sets.
While the brand also has something for Boxing workout enthusiasts, it has carved out four intense Boxing Formats. 12-Round TKO is a Tabata-based workout to develop power, speed, footwork, and agility with the four dedicated 12-round blocks of work. If a participant wants to train like a professional in a ring, Crunch has it all in its Fight Camp program. Here the participants are trained in the ring starting with honing their boxing skills and sharpening their minds.
Participants also get yet another boxing format that is structured to build endurance, stability, and strength. This workout uses a variety of resistance training styles and intervals on and off the heavy bag. This is called the Heavy Hitter, designed to hit the upper and lower body strength.
To look out for franchising opportunities with Crunch, visit here: Crunch Franchise | Perspire to Greatness
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